Finding Peace with the child in US.

The story before time is that human cannot find peace with himself.

Since small, we were thought the script that, "we must be better, we must be good, we must be great."

All this notion, become our mantra since small that "we must fight on, to stay alive - this is our survival attitude."

The "real fight, is not outside but inside."

There is "no enemy, there is no war, there is no danger, but only to find peace with our self."

In order to be the best, we can be transformed from a "normal cat to the meanest monster on planet earth."

We "will do, everything at all cost, to achieve our objectives."

We don't have to do that anymore. We don't have to activate our natural sympathetic nervous system, which is our "fear and flight response or our fighting spirit anymore."

Just, "be peace with our self."

If we are peace with our self, our defenses are down and we will be able to activate our "parasympathetic nervous system, which is the body mechanism that allows us to be calm, whereby, we are in a relaxed state and is able to eat, sleep and leads a normal life.

The first sign of an illness, more specifically an "emotional and psychiatric disease" is "changes in vegetative symptoms - a person able to eat, sleep and relax.

We don't have to follow the script that our family, friend or society gives us anymore.

The secret to a full and rewarding life is to "be yourself and finding peace with yourself."

If you cannot find "peace with yourself, how can you find peace with others then."

Finding peace with yourself means "emptying all regret, resentment, and guilt from your life."

If you fill your heart with "regret, resentment, and guilt; how can Good feeling be in your heart at all."

"Just relax, let go; empty all those feeling and start filling your heart with joy, happiness, and love."

 You will be "rewarded with peace of mind that, no money in this world can buy."

Moral of the story: To forgive the unforgivable is virtue by itself.

Regards,

Dr. Lion.